How Stress Hurts | Mental Health America - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

published 1 ideas

How Stress Hurts | Mental Health America

mhanational.org

How Stress Hurts

Evolution was pretty savvy about danger. See a saber-tooth tiger, get moving! Today, flight—or fight, if necessary—still triggers major bodily changes, such as:

  • Sugars in the bloodstream increase to supply energy
  • Muscles tense so they're poised for action
  • Heart beats fa...

3

STASHED IN:

13

0 Comments

IDEAS ABOUT

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP: