Learn more about health with this collection
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To be hypervigilant is to have a perpetual vigilance or alertness about what can happen with us or around us. The hypervigilant person is never at peace, never calm, and always obsessed about something or the other.
A lack of emotional stability while growing up, or being a victim/witness of domestic violence, or other environmental factors like being in a war zone, can develop into hypervigilance.
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