What is Hope in Psychology + 7 Exercises & Worksheets - Deepstash
What is hope?
  • Hope is more than just a state of mind; it is an action-oriented strength.
  • According to hope researcher Dr. Charles Snyder, from a 'doing' poitn of view, hopef...

1

STASHED IN:

28

What is Hope in Psychology + 7 Exercises & Worksheets

positivepsychology.com

STASHED IN:

0 Comments

Hope vs. optimism, wishful thinking, & wanting
  • Optimism is a positive attitude about a future event where we expect life to work out well and as expected. Hope is more realistic where we recognize that lif...

1

STASHED IN:

25

- Charles Snyder

"A rainbow is a prism that sends shards of multicolored light in various directions.

It lifts our spirits and makes us think of what is possible.

1

STASHED IN:

20

8 Benefits of Having Hope
  1. Greater physical and psychological well-being, superior performance, improved self-esteem, and...

1

STASHED IN:

23

4 Ideas to maintain hope
  • Hope map to develop a clear view of expectations and barriers en route. It helps move efficiently towards goals. And on completion, creates a sense of confidence, energy, &...

1

STASHED IN:

22

Barriers to hope
  • Experiences & emotions when it's clear that outcome of a situation can no longer be controlled.
  • Inability to bring about a change that we desire in our life.
  • Absence of sup...

1

STASHED IN:

20

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: