Ideas from books, articles & podcasts.
Our daily lives are filled with ambition, deadlines and competition.
The word amateur came to the English language in the 18th century, making the distinction between the newbie and the professional. The amateur does the particular activity (painting, music, sport)without any spirit of mastery or competitiveness, making the pursuit itself the rewa...
In the state of flow, our attention is on a limited perceptual field which gets our full attention and investment, not bothered about the score, we are fully into the action and awareness of the activity, doing what we love.
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