10 Healthy Ways to Bounce Back From Failure - Deepstash

If you struggle with bad habits when you’re stressed out—like smoking or eating junk food—create a list of healthy coping ...

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10 Healthy Ways to Bounce Back From Failure

verywellmind.com

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You may have developed some irrational beliefs about failure at some point in your life. Perhaps you think failure means you’re bad or that you’ll never succeed. Or maybe you think no ...

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When you find yourself thinking that you’re a hopeless cause or that there’s no use in trying again, reframe your thoughts . Remind yourself of more realistic thoughts about failure su...

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It’s important to accept an accurate level of responsibility for your failure. Taking on too much may cause you to unnecessarily blame yourself.

On the other hand, blaming other people or un...

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Many successful people continue to fail regularly. Actors get rejected for roles, athletes get cut from the team, and business owners get turned down for deals.

Study what they did to bounce ...

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Failure can be a great teacher if you’re open to learning.

Think about what you could do differently next time. Then, you will ensure your failure has become a life lesson that helped you lea...

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Once you've identified your mistakes and where you can learn from them, you'll be ready to make a plan for moving forward. Remember that dwelling on your problems or rehashing your mis...

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Facing your fears, however, can be the key to reducing the discomfort.

Practice stepping outside your comfort zone. Do things that might get you rejected or try new things where ...

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Sometimes, failure becomes debilitating. If you’re struggling to function after you’ve failed at something, consider seeking professional help.

Whether you’ve experienced a failed marriage o...

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