The True Meaning of Self-Awareness (& How to Tell If You're Actually Self-Aware) - Deepstash
The definition of self-awareness

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.

  • If your're highly sel...

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The True Meaning of Self-Awareness (& How to Tell If You're Actually Self-Aware)

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Internal self-awareness

Internal self-awareness is how clearly you see your values, passions, and aspirations, and how well those standards fit with your environment and your reactions (which include thoughts, fee...

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External self-awareness

is the ability to clearly see how people view you.

  • People who know how others see them are typically more empathic.
  • Leaders who can see how their ...

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Benefits of self-awareness

If you’re still unconvinced that self-awareness is a valuable trait to cultivate, here’s a list of general benefits of being self-aware.

  1. Improve skills by recognizin...

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How to become more self-aware

Ask "what?" instead of "why?"

  • Why questions can leave you more sad or depressed. What questions are more productivend focuses on objectives and future goals, rather ...

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