To develop your self-awareness, you can put into practice these

To develop your self-awareness, you can put into practice these five steps:

  1. Know what triggers your negative emotions.
  2. Reflect on the way you respond to things.
  3. Give yourself some lag time before responding to things.
  4. Know what makes you happy.
  5. Don't be fooled by a good mood or a bad mood.
  6. Look at yourself objectively.
  7. Keep a journal.
  8. Write down your goals, plans, and priorities.
  9. Perform daily self-reflection
  10. Practice meditation and other mindfulness habits.
  11. Take personality and psychometric tests
  12. Ask trusted friends to describe you.

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5 Ways to Develop Your Self-Awareness | The British School of Etiquette

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