.. is a disorder involving extreme levels of unstoppable worrying, for things that usually don’t come true.
GAD leads to lost energy and wastage of time, and in some cases, it actually mani...
Catastrophizing is when people think that the worst outcome will come true and will have consequences that would be unmanageable or unsurvivable. We think worry helps us solve problems and...
Worrying is an all-in-all bad deal, but it is difficult to stop ourselves using sheer willpower.
Certain approaches can help:
❤️ Brainstash Inc.