Self-esteem

self-esteem refers to a person's overall sense of self-value. essentially your opinion about yourself. It can encompass a range of factors such as your sense of identity, your self-confidence, feelings of competence, and feelings of belonging. 

• Self-esteem is about more than just generally liking yourself—it also means believing you deserve love and valuing your own thoughts, feelings, opinions, interests, and goals.

• Having self-esteem not only impacts how you feel about and treat yourself—it can also play a role in how you allow others to treat you.

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Common Signs of Low Self-Esteem

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