Night Terrors vs. Nightmares: What’s the Difference? | SELF - Deepstash
Key difference between nightmare vs night terror-
  1. Nightmares and night terrors typically happen at different points in the sleep cycle. Nightmares occur during rapid eye movement (REM) sleep, the stage of sleep wh...

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Night Terrors vs. Nightmares: What’s the Difference? | SELF

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Nightmare vs night terrors- know the difference

When it comes to comparing night terrors and nightmares, you might assume that they’re both bad dreams of varying intensities. But night terrors AKA sleep terrors are more than just super-intense

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