4 Ways to Hack Your Brain Chemicals to Become More Productive - Deepstash
1. Dopamine

Dopamine motivates you to take action toward your goals and gives you a momentum of reinforcing pleasure when achieving them. Procrastination, self-doubt, and lack of enthusiasm are linked with low...

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4 Ways to Hack Your Brain Chemicals to Become More Productive

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Activating the Dopamine

Break big goals down into little pieces. Rather than only allowing your brain to celebrate when you’ve hit the big finish line, you can create a series of little finish-lines for frequent dopamine ...

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2. Serotonin

Serotonin flows when you feel significant or important. Reflecting on your past achievements allows your brain to re-live the experience. Your brain has trouble telling the difference between what ...

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3. Oxytocin

The release of oxytocin creates trust and strengthens relationships. It’s released by men and women during intimacy and orgasm and by mothers during childbirth and breastfeeding. Often referred to ...

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4. Endorphins

Endorphins are released in response to pain and stress, and helps to alleviate anxiety. The surging “second wind” and euphoric “runners high” when running are a result of endorphins. Similar to mor...

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Along with exercise, laughter is one of the easiest ways to induce endorphin release. Even the anticipationand expectation of laugher e.g. attending a comedy show, increases levels of endorphins. T...

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