Learn more about personaldevelopment with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
5
108 reads
Keeping a daily journal, doing yoga, or simply changing a mundane chore into a fast meditation are all examples of wellness practises.
4
30 reads
Stigmas can stand in the way of your ability to value and care for yourself.
They can leave you with feelings of shame, sadness, self-doubt and other self-sabotaging emotions.
The world is filled with stigmas around mental health, and choosing to reject them is an important component of self-advocacy.
4
20 reads
I take moms through a journey of self love & self discovery and become their original self. I help them to become the kind of mothers they want to be. Let's talk about parenting, motherhood and moms mental health with no judgements.
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