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Being grateful is an attitude and it ranges from saying 'thank you' when receiving a gift...to a deeper sense of thankfulness for life, looking at life through gratitude glasses - considering everything good or bad in life as a potential gift.
Gratitude is the -
Journaling about everything good happening to us is just the beginning... the first step towards making gratitude a way of life.
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83 reads
Gratitude has been shown to heal us of past hurts, energize us with hope, & change our life with inspiration for the future.
The powerful positive triad of looking at
with an attitude of gratitude brings more positive outcomes for grateful people than ungrateful (less grateful) people.
Studies have shown that when it comes to success in life, grateful people tend to be happier, more satisfied, more pro-social... but also more generous, compassionate, forgiving, & helpful.
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34 reads
Less grateful people -
Grateful people do get the feeling of injustice, of being deprived...but on the whole they focus more on the good.
It's easier to find less grateful people than ungrateful people because reciprocity... reciprocating with a good deed for something good received... is the general norm, & being called 'ungrateful' is felt as an insult.
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More like this
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Stop Overthinking a Culture of Gratitude. Show It Instead!
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Four Great Gratitude Strategies
greatergood.berkeley.edu
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The power of gratitude and how to practice it - Medito Foundation
meditofoundation.org
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