Ina May's Guide to Childbirth - Deepstash
Trust your body

Mental attitudes and emotions interfere with the ability to give birth far more than is generally understood.

It is important to keep in mind that our bodies must work pretty well,

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Ina May's Guide to Childbirth

Ina May's Guide to Childbirth

by Ina May Gaskin

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Control your fear

We need to always remember that mothers who are afraid tend to secrete the hormones that delay or inhibit birth.

Those who are not terrified are more likely to secrete in abu...

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Your body is not a lemon

Even if it has not been your habit throughout your life so far, learn to think positively about your body.

The pain of labor and birth has an entirely different message. It s...

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