Ideas from books, articles & podcasts.
EQ is the ability to objectively assess one’s own emotional state, avoid becoming emotionally compromised, being attentive to the emotional states of others, and being able to use all of this to skillfully build relationships with others.
EQ relates to many skills crucial for long-term success:
To effectively lead others and meet long-term goals (such as improving sustainability), leaders need to be able to influence others and get them to commit to a course of action.
Without the ability to understand and engage with others on an emotional level, leaders are not as effective at ...
One of the key things to remember about emotional intelligence is that it isn’t a fixed statistic.
It’s a skill like any other — meaning that it can be improved on with practice.
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