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The 5 AM Club

The 5 AM Club

by Robin Sharma

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1.14K reads

The 20-20-20 rule

The 20/20/20 formula says you must wake up early in the morning and divide your given one hour in the following order- 20 minutes move, 20 minutes reflect and 20 minutes grow.

for example-

20 Minutes move- Intense exercise/ Focus on breathing/ Running etc 

Ask yourself Why you w...

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