Most couples need to fight more, not less — here’s why and how to do it - Deepstash

According to a 2019 study, here are the top three conflict triggers that upset, irrit...

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Most couples need to fight more, not less — here’s why and how to do it

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Short-term gain, long-term pain.
  • Researchers from the University of Michigan and Penn State University followed more than 1,500 adults for more than a week, they found that while people felt better on the day they avoided an ...

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Regardless of the problem, there’s no substitute for listening to your partner.

How do we become better listeners? Give a “CRAPO”. Here’s what I mean:

1. Clari...

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4. Paraphrase: To demonstrate your understanding, you should be able to recap what your partner is saying, using your own words. This has two big benefits: First, it shows your pa...

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