How to Prevent Eye Strain From Screen Time - Deepstash
Why do Screens Cause Eye Strain ?

Normally, we blink about 15-20 times a minute. 

That spreads tears evenly over your eyes, which keeps them from getting dry and irritated. 

But researchers ha...

9

STASHED IN:

39

How to Prevent Eye Strain From Screen Time

webmd.com

STASHED IN:

0 Comments

Tips To Prevent Digital Eye Strain
  • Make sure your computer screen is about 25 inches, or an arm's length, away from your face. The center of the screen should be about 10-15 degrees below eye level.
  • Cut glare by using a...

7

STASHED IN:

45

Adjust Your Devices
  • Raise the contrast on your screen.
  • Make text larger.
  • Change the brightness of the screen. It shouldn’t be lighter or darker than your surroundings.
  • Lower the color temp...

5

STASHED IN:

38

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: