We can try asking ourselves what we are good at, and what we would like to be better at. We can list the challenges that we have overcome and feel proud about it, increasing our self-confidence.
Starting a conversation is easy if we do it in the realm of our surroundings. When we are in the supermarket, we can initiate a conversation by asking for a suggestion to pick a perfect apple, but ...
If we feel shy, nervous or overwhelmed while talking to a stranger, you can be frank and tell that person. The other person is a mystery waiting to be discovered, but most of us are happy scrolling...
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