How Monk Mode Can Help You Get Your Life In Order - Deepstash

Monk mode is a term that was made popular by the online self-improvement community.

Monk mode is basically a time of increased discipline, focus, productivity, living with intent, and committ...

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How Monk Mode Can Help You Get Your Life In Order

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You don’t want to go higher than 3 because monk mode is meant to be a time of focus and simplicity.

You want to laser in on your goals and not try to multi-task or give yourself too many thin...

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Decide how you’re going to measure your progress. Your goals should be SMART:

  • S pecific
  • M easurable
  • A chievable

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If you pick meaningful and challenging goals, monk mode won’t be easy. You have to commit to yourself and choose to be disciplined every day and not falter.

It’s how you instill good habits.

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