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The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
business writer Polly LaBarre notes, âThe United States spends more on trash bags than ninety other countries spend on everything.
ďťż
17
456 reads
The guy who invented the wheel was an idiot. The guy who invented the other three, he was a genius.â 
19
342 reads
I have known strong minds, with imposing, undoubting, Cobbett-like manners; but I have never met a great mind of this sort. The truth is, a great mind must be androgynous.âďťż
18
319 reads
Set aside a half hour to picture yourself at age ninety and to put yourself in the mind of ninety-year-old you. What does your life look like when you view it from that vantage point? What have you accomplished? What have you contributed? What are your regrets? This isnât an easy exerciseâneither intellectually nor emotionally. But it can be enormously valuable. And it can help you satisfy one of Viktor Franklâs most powerful imperatives: âLive as if you were living for the second time and had acted as wrongly the first time as you are about to act now.
30
267 reads
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