This Is What Self-Care Actually Is—and What It Isn't - Deepstash
The confusing self-care movement

There's a lot of chatter about "self-care". Between wellness and beauty companies promising to release feel-good endorphins with every product and being told to take more baths and learn to meditat...

13

STASHED IN:

101

This Is What Self-Care Actually Is—and What It Isn't

realsimple.com

STASHED IN:

0 Comments

Self-care isn't spending all our money on shopping therapy, having an extra drink because we 'deserve it' after a hard day, or taking too much time away from our responsibilities for an expens...

12

STASHED IN:

103

What benefits you mentally and physically may not be the same for your best friend or colleague or partner.

At the core of the self-care movement is the need to renew your spirit, to choose a...

18

STASHED IN:

118

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: