Visualization Techniques to Manifest Desired Outcomes | Jack Canfield - Deepstash

Visualization techniques have been used by successful people to visualize their desired outcomes for ages.

The practice has even given some high achievers what seems like super-powe...

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Visualization Techniques to Manifest Desired Outcomes | Jack Canfield

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Visualize with the ‘Mental Rehearsal’ Technique
  • Imagine a movie of you doing perfectly whatever it is that you want to do better. See as much detail as you can create, And , recreate in your body any feelings you think yo...

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The four benefits

Using visualization techniques to focus on your goals and desires yields four very important benefits .

  • It activates your creative subconscious

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Visualization is really quite simple. You sit in a comfortable position, close your eyes and imagine — in as vivid detail as you can — what you would be looking at if the dream you have were alread...

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Create Goal Pictures

Another powerful visualization technique is to create a photograph or picture of yourself with your goal, as if it were already completed.

If one of your goals is to own a new car, take your...

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Create a Visual Picture and an Affirmation for Each Goal

We recommend that you find or create a picture of every aspect of your dream life.

Create a picture or a visual representation for every goal you have —

financial, career, recreation,...

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An affirmation is a statement that evokes not only a picture, but the experience of already having what you want. Here’s an example of an affirmation:

I am happily vacationing 2 months out of...

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Through writing down your goals, using the power of visualization and repeating your daily affirmations , you can achieve amazing results .

Visualization and affirmations allow you to

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Harness the Subconscious Mind with Visualization Techniques

Visualization – seeing the goal as already complete in your mind’s eye – is a core technique used by the world’s most successful people.

When we visualize goals as complete, it creates a conf...

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Although a daily practice of visualization is vital, we don’t need to spend all day thinking about our goals for this technique to work. In fact, spending too much time in visualization can rob you...

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Be Present Instantly

An easy way to instantly become present is to focus on your bodily sensations. It’s impossible to focus on our bodies and be in the past or the future at the same time.

If you find your mind ...

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