7 Steps Towards Thinking More Positively - Deepstash
7 Steps towards a Positive Mindset

Our brain has a huge role in how we perceive the world around us. The way we think influences the way we feel. And the way we feel further determines all our actions and behavior...

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7 Steps Towards Thinking More Positively

beinghappybuddha.com

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1. Focus only on what you want

The most common mistakes people make are:

  • Talking about problems over and over again. 
  • Not focusing on the end result and all w...

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2. Problems have a hidden lesson to learn

There is always a lesson in everything that happens to us. The best way to improve the quality of your thoughts and create a positive and optimistic way of living is to look for the lessons...

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3. Never believe in everything that you think

Our brain is capable of having a million thoughts each day that includes thoughts which are:

  • Random
  • Toxic
  • Negative
  • Self-destructive, and many more.

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4. Embrace gratitude

The easiest and quickest way to inculcate positive thinking in your life is to express your gratitude for everything that happens to you and all around you by keeping a gratitude journal

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5. Let go of the idea of Perfection

It is impossible to achieve perfection. With perfection there is no room for improvement. When you try to do everything perfectly while overanalyzing everything, your body goes int...

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6. What you resist will persist

Resistance is one of the greatest enemies of positive thinking.

When you resist, you bring chaos to your mind. When the thoughts become chaotic, the body starts responding t...

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7. Be Present

The past is in the past & the future in the future! Choose to be present here & now

While thinking too much about what happened in the past & what may happen in the future,...

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