Benefits of Green Tea

Green tea is touted to be one of the healthiest beverages on the planet.

  1. Contains bioactive components that helps to decrease the rate of cancer.
  2. Improves Brian function overtime.
  3. Increase the fat burning and helps to reduce weight.
  4. Slow down aging.
  5. May reduce bad breath.
  6. Prevents type-2 diabetes.
  7. Lowers the risk for cardiovascular disease.

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10 Evidence-Based Benefits of Green Tea

healthline.com

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