ecampusontario.pressbooks.pub
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Learn more about timemanagement with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Succeeding in college is rather like succeeding in life:
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A goal is a result we intend to reach mostly through our own actions. Things we do may move us closer to or farther away from that result. Studying moves us closer to success in a difficult course, while sleeping through the final examination may completely prevent reaching that goal.
One way to prevent problems is to think about all your goals and priorities and to learn ways to manage your time, your studies, and your social life to best reach your goals.
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Follow these guidelines:
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Attitude can change at almost any moment. One minute you’re enthusiastically starting a class project, and then maybe a friend drops by and suddenly all you want to do is close the books and relax a while, hang out with friends.
One of the characteristics of successful people is accepting that life is full of interruptions and change— and planning for it.
Staying focused does not mean you become a boring person who does nothing but go to class and study all the time. You just need to make a plan.
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Planning ahead is the single best way to stay focused and motivated to reach your goals.
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Thinking about your goals gets you started, but it’s also important to think about priorities. Try this experiment: go back to the goals you wrote and see if you can rank each goal as a:
Priorities always involve time: what is most important to do right now. Time management is mostly a way to juggle priorities so you can meet all your goals.
When you manage your time well, you don’t have to ignore some goals completely in order to meet other goals.
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