Pressure Points for Headaches: Tension, Sinus, and More - Deepstash
Reflexology for Headaches

Reflexology is the study of how one part of the human body is connected to another.

For instance, you might have to massage your hand to treat a different area, like your he...

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Pressure Points for Headaches: Tension, Sinus, and More

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Natural Relief for Headache Pain

It’s common to experience pain and discomfort from a headache. Acupressure and pressure points is a more natural treatment for relief.

Pressure points are

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The Science of Reflexology for Headaches

In one study, massage was used 2-3x/wk for 6 months, to help four adults experiencing chronic tension headaches.

  • By th...

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Reflexology | Union Valley Pressure Point

Located on the web between your thumb and index finger.

To treat headaches:

  1. Pinch this area firmly for 10 seconds, with the thumb and index finger of your opposite...

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Reflexology | Drilling Bamboo Pressure Point

Located where the bridge of your nose meets the ridge of your eyebrows, on either side of that area.

To treat headaches:

  1. Use both of your index fingers to apply fi...

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Reflexology | Gates of Consciousness Pressure Point

Located at the base of the skull in the parallel hollow areas between the two vertical neck muscles.

To treat headaches:

  1. Using either hand, place your index and mi...

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Reflexology | Third Eye Pressure Point

Located between your eyebrows where the bridge of your nose meets your forehead.

To treat headaches:

  1. Use the index finger of one hand to apply firm pressure to thi...

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Reflexology | Shoulder Well Pressure Point

Located at the edge of your shoulder, halfway between your shoulder point and the base of your neck.

To treat headaches:

  1. Use the thumb of one hand to apply firm, c...

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