Glued To Your Phone? Here's How To Rethink Your Relationship With Social Media : Life Kit - Deepstash
Glued To Your Phone? Here's How To Rethink Your Relationship With Social Media : Life Kit

Glued To Your Phone? Here's How To Rethink Your Relationship With Social Media : Life Kit

Keep reading for FREE

The Internet can make you feel fractured

The Internet can make you feel fractured

The internet can open us up to so many things that we would have never seen otherwise. There's funny animal videos, plant parent groups, and information on movements. But there's also hate speech, harassment, misinformation etc.

The internet can also divide our attention and make us feel fragmented.

401

4.89K reads

Social media is designed to be addicting

Social media companies are competing for the attention of consumers. They design the app or platform so that you want to spend more time on their app.

It's essential to take a step back and think about the nature of the relationship with social media. Consider your part and responsibility in balancing your digital diet.

368

2.36K reads

Your relationship with social media is real

Your relationship with social media is real

We may think that our time on social media is not a real experience but a superficial habit that doesn't really count.

However, if we're going to have a healthier relationship with social media, we need to start thinking of it as meaningful.

  • Ask yourself what a healthy relationship on the internet will look like?
  • What needs are you trying to meet right now?
  • Consider how you feel after an hour online? Is that too much time?

380

1.82K reads

Be an active participant in your relationship

It can be helpful to take the time to improve your appearance in your digital space.

  • At least once a year, clean out your 'following' list on Twitter, Instagram and TikTok.
  • Ask what accounts are helpful or bring value to your life.
  • Be quick to prune the content that you don't want to see.

395

2.3K reads

Take breaks

Every once in a while, include breaks into your social media routine to keep a sense of balance. These breaks serve the same function as a sabbatical or vacation from work.

  • Ensure to step back occasionally to gain some perspective.
  • Take some time to be alone, be bored and gather your thoughts and views.

378

1.97K reads

CURATED BY

anty

I’ve got 99 problems and I’m not dealing with any of them.

MORE LIKE THIS

Can Social Media Cause Depression?

Can Social Media Cause Depression?

Can Social Media Cause Depression?

verywellmind.com

7 Easy Ways To Detach Yourself From Social Media

7 Easy Ways To Detach Yourself From Social Media

Is It Possible To Have A Healthy Relationship With Social Media?

Is It Possible To Have A Healthy Relationship With Social Media?

Ready for the next level?

Read Like a Pro

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

Stars

5,740 Reviews

App Store

4.7

Stars

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

FAQ

Claim Your Limited Offer

Get Deepstash Pro

BLACK FRIDAY

75% OFF | 1-Year Pro Subscription

Claim Offer