Seven Common Emotional Issues - Exploring your mind - Deepstash

The most common issues are:

  • Repression/emotional blocking
  • Emotional denial
  • Lack of emotional control
  • Emotional depersonalization
  • Conflict...

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Seven Common Emotional Issues - Exploring your mind

exploringyourmind.com

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Repressing an emotion means you know it’s happening but you don’t want to or don’t know how to express that emotion and you don’t experience it. In a way, emotional blocking means not under...

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When you deny your emotions and pretend they don't exist, it makes your emotions grow stronger. They can harm you and you might not realize it.

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When you get really bad thoughts in your head and feel sad or worried you can act up and start making bad decisions . Emotions can get the best of you and make you lose control.

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This defense mechanism stops you from connecting emotionally to someone or something, like a tear in your emotional cycle avoiding what’s hurt you in the past and stop you from enjoying lif...

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An emotional conflict leads you to a roadblock . These conflicts can be hard to identify because they’re not visible, but they can be felt.

Life’s not black and white. Emotio...

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Sometimes is difficult to let go, to not be stuck in a past feeling . Even more, this comes to an unsolved trauma or an emotion that wasn’t processed properly.

Mindfulnes...

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The issue here is not tolerating frustration. More so, if someone hasn’t experienced unpleasant emotions, they’re on a quest for pleasant emotions.

“If you are doing mindfulness meditatio...

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