The current pandemic is affecting the entire globe. As a result, many people may be experiencing panic attacks for the first time.
A panic attack happens suddenly, with short-lived disabl...
A perceived threat may activate the body's physiological "fight or flight" response, similar to what your body would do if you're near a tiger. Your heart starts racing and pum...
The tightening of the chest and breathing difficulties are often confused for symptoms of the new virus.
Panic attacks come on suddenly and typically last only 15 to 20 min...
For healthy people, a panic attack isn't dangerous. If you experience a panic attack, try the following:
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