6 Signs You’re Burnt Out, Not Lazy - Deepstash
How To Give And Receive Constructive Criticism

Learn more about mentalhealth with this collection

Understanding the importance of constructive criticism

How to receive constructive criticism positively

How to use constructive criticism to improve performance

How To Give And Receive Constructive Criticism

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What Is Burnout ?

What Is Burnout ?

It is a negative state of emotional, physical and mental exhaustion caused by stress and Inability to cope with it.


1.15K reads

You Feel Disconnected From Everything

You Feel Disconnected From Everything

  • People who experience Depersonalisation feel emotional emptiness.
  • They don't feel engaged by anything.
  • They struggle with sense of helplessness and inability to take back control of their lives.


549 reads

You Used To Be Motivated

  • Laziness is a character trait and remain overtime.
  • You used to be self motivated and high achieving but have only recently become exhausted.


517 reads

You Used To Be Passionate

You Used To Be Passionate

  • You start losing interest in the things you once felt passionate about.
  • You might even hate or resent it because of how much you overworked yourself.


424 reads

You Become Moody And Irritable

You Become Moody And Irritable

  • You start to have trouble controlling your emotions.


426 reads

You Neglect Yourself

  • You start to socially withdraw from others.
  • You stop making an effort to look good.
  • You tend to spend most of the time yourself doing nothing because you are easily exhausted by even simple tasks.


408 reads

Five Stages Of Burnout

Five Stages Of Burnout

  1. Honeymoon Phase
  2. Onset Of Stress –Optimism,interest,motivation and performance start declining.
  3. Chronic Stress
  4. Burnout
  5. Habitual Burnout – Continuous mental and physical exhaustion become more intense and harder to treat


557 reads



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