How an intense spiritual retreat might change your brain | Psyche Ideas - Deepstash
The Five Elements of Enlightenment Experiences
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  • Intensity - Going through an enlightenment experience regardless of belief makes people experience intensity through feelings of love, joy, or awe. These intense experiences i...

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How an intense spiritual retreat might change your brain | Psyche Ideas

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The Five Elements of Enlightenment Experiences
(3-5)
  • Clarity - Our sense of clarity is related to the thalamus that is the central structure that connects various parts of the brain to each other and it...

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Other Benefits of Spiritual Practices or Retreats
  • They can become more sensitised to the effects of serotonin and dopamine 
  • The brains become more functionally connected, most especially the frontal a...

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