11 Signs That Insecurity Is Ruining Your Life + How To Change The Pattern - Deepstash
1. You love to please others.

When you’re not rooted in your own worth, you go out of the way to make others happy. A lack of inner love translates into a need for constant approval and appreciation by others.

To ...

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11 Signs That Insecurity Is Ruining Your Life + How To Change The Pattern

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2. You have a difficult time saying no.

Not only do you want others to be happy, but you also want to be agreeable. You show up to help, go out of your way to be there for someone, and are enthusiastically present for the people yo...

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3. You don’t believe you’re enough.

You are sensitive to criticism and your feelings are hurt quickly. Sometimes, you're not sure if you even deserve to have a good career or be paid what you’re worth.

To do:

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You immediately feel the urge to compare yourself to others. You’ll go out of your way to look for people who are smarter, kinder, better-looking, healthier, nicer, friendlier, etc.

T...

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You focus on your mistakes, faults, and inadequacies. You imagine the worst-case scenario in every situation and expect that you’ll screw it up.

To do:

Reflect ...

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6. You're self-conscious of your body.

You don’t love looking in the mirror, and you often engage in negative self-talk when thinking about your body.

To do:

Ask yourself if this is really about what you...

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You are embarrassed often and frequently want to hide yourself or fade to the background of social situations.

To do:

Create an image in your mind of your most ...

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8. You don’t believe people like you.

Your default thought is that others don’t care for you.

To do:

Don’t make these assumptions based on your skewed view of the world. If your default assumption is that p...

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9. You’re drawn to others who don’t love themselves.

You choose relationships where your partner is also self-sabotaging and takes their pain out on you.

To do:

If you’re drawn to relationships like this, become aware of ...

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Your negativity spills out to others and you treat them poorly, even though you feel bad about it later.

To do:

Treat yourself gently. Repeat positive affirmation...

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