Self-Compassion: What It Is and How to Get Better at It | Everyday Health - Deepstash

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Self-Compassion: What It Is and How to Get Better at It | Everyday Health

everydayhealth.com

Self-compassion is something we should be practicing every day, but the reality is that a lot of people struggle even to define what it means.

Self-compassion is the act of noticing when you're struggling, recognizing that's actually part of being human, and being kind to yourself rather ...

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