Ideas from books, articles & podcasts.
upstream effort- effort exerted opposite to the flow of life.
downstram effort- effort exerted in the flow of life.
Top performers have a very clear idea of how they wanna feel everyday. They don't try harder when hit obstacle. They re-memorize. what are their core values. What are yo...
Stop trying so hard at things that don't matter to you, and start trying at things that do.
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Here is what I've learned from Helen Reiss, M.D. about the power of empathy.
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