Does Keto Diet Burn Muscle? - Think Slim Go Slim - Deepstash
Keto Diet and Burning Muscle

People are worried of burning muscles while starting and maintaining a

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Does Keto Diet Burn Muscle? - Think Slim Go Slim

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When we start our carrier we decrease our physical activity

We tend to spend long hours at our workplace. When we start our carrier we need to prove ourselves. 

It is very common for people who go into their professional life to decrease their le...

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As we age we naturally lose muscle

A lot of people experience a decrease in activity as their life goes more busy. During our school years and college years we practice a lot of physical activity on a regular basis: football, soccer...

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Ketogenesis burn cells in your body

Any type of calorie restriction diet is going to result in loosing cells in your body, mainly fat cells but also a small amount of muscle cells. That’s inevitable. 

But a keto diet consi...

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Conclusion

While you’re following a keto diet some muscle loss will naturally occur but if you follow the guidelines of this type of diet, i.e. eating at least 70% of fats throughout your day, your body will ...

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