We mostly procrastinate on things that require earnest efforts to achieve the targets, specially on personal targets. We don't give much attention untill it reaches to SOS (save our souls).

Things to keep ready to avoid SOS situation

• Decide : Pin the to-do-list with the timeline and timeline could have buffer of 10% to 20%
• Pick : pick one task and exert yourself enough till you finish it. Don't dare to jump on another one else it will vanish all your interest.
• Rest : don't mind to take rest because your brain won't let you do things when it is tired.
• Bingo : you are ready to pick another one