How to Avoid Unwanted Thoughts While Studying? - Deepstash
1. Finding an absorbed mindset

Whenever you find you are losing your focus, stop and speak yourself to be in the present. You should have to do this a few times but you’ll ultimately tell again yourself that you...

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How to Avoid Unwanted Thoughts While Studying?

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2. Take a Break

Life is very busy, so you can easily find yourself distracted from studying by thinking about something else.

You should take a break of 5 to 10 minutes thinking about what distracts you dur...

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3. Go off the Grid

Social media, texting, gaming, call and other electronic interruptions are some of the biggest obstructions to staying attentive when studying.

Fortunately, the cure is easy ...

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4. Work with your energy levels

It’s usual to drag your feet and postpone the unpleasant and most tough tasks. When you start your study, your energy level will be at the higher level.

It’s best to start with harder...

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5. Give your brain ‘free-mode’

The human mind is mixed-up with thoughts all the time. Some therapists suggest that we should let our mind wander freely for about 15 minutes daily.

Allow it to think anything and e...

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