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11 ideas
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Without an emotionally intelligent mind, we will simply live our lives at the mercy of life.
Although, thatâs already kind of how life works, but we have the power to control a lot. And when I say a lot, I mean ourselves.
Stephen Covey called this âa lotâ our Circle of Influence in his best-selling book, The Seven Habits of Effective People.
Taking charge of our emotional intellect doubly causes to take charge of this Circle of Influence. And it will help us live an effective life with others and with ourselves.
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Read books concerning emotional intelligence, listen to podcasts, and watch YouTube videos.
You might not need to take all the advice you see on the internet because letâs be honest, sometimes itâs just a bunch of hooey. However, like they all say, and when I say âtheyâ, Iâm not exactly sure who. But, itâs the effort that counts.
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Heck, start journaling. I know many people think you have to be a girl or be gay to write about your feelings, but thatâs far from the truth.
Spending time with yourself will need to become a priority of yours, for you to figure out your emotions; what they do to you, and how they are going to work for you.
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Okay, fine. Youâve decided that you want to be a more emotionally intelligent person.
You need to pay in the effort to study yourself day in and day out. Stay committed, okay. Stay. Stay. Donât leave.
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Sure, you might not really like yourself, and doing that is not compulsory in this task.
In the end, the results always rub off on you even though you donât expect it or do it for yourself.
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Look around your immediate environment. Who do you notice that embodies the characteristics of someone who is emotionally intelligent, huh?
Thereâs got to be someone, look harder. Anyway, Iâd leave you to do that until you find someone. But when you do, stalk this person, and I donât mean in a way thatâd get you arrested by the police. I mean, just pay attention to their behaviours for those key details, and learn every single one of them.
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Sometimes, we know the truth, but because itâs true, we ignore it. Why? Well, the truth fucking hurts. It sucks for someone to tell you the only reason youâre liked is because of your money, so we ignore it and think itâs because weâre superb-looking when that differs from reality.
Learn from places youâd least expect to learn from. When someone disagrees with your beliefs, you may not always need to fight back with all the fire and brimstone you can gather.
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Honesty to others may be the best policy. But do you know whatâs an even better policy? Honesty to oneself. This is because itâs harder to tell everyone the truth when you are the living manifestation of a lie.
If you are honest about your strengths and weaknesses, with your emotional intelligence, you will learn at a faster rate.
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Have you ever fantasized about being untouchable; envisioning yourself as this impenetrable brick wall of character that people canât fuck with no matter how hard they try.
Well, you can get there. All you need to do is to make that first step to developing a higher EQ.
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Emotional intelligence is a state you get to when you have eaten enough emotional veggies.
When you are emotionally malnourished, you crash and burn when anything puts a strain on you. While those who have digested enough emotional veggies get to draw on the strength gotten from the emotional reserve, and be strong in the face of an adversary. Eat your veggies, kids.
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None of us are perfect. Everything thatâs existing in the world today is because of imperfect human beings like you and me, proposing our assumptions of how things ought to be. And I canât even name how many of these assumptions are biased towards our feelings and emotions.
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I am a 20-year-old writer and blogger sharing my perspective on the world with others.
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