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Beethoven's Surprisingly Simple Habit for Creative Breakthroughs

Beethoven's Surprisingly Simple Habit for Creative Breakthroughs

https://www.sparringmind.com/creative-ideas/

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Walking And Creativity

Walking And Creativity

Routines provide the soil to creativity. One such routine is walking.

Ludwig van Beethoven had a daily routine for a long, vigorous walk after lunch, carrying a pencil and paper, recording ...

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Eureka Moments

Walking, if done as a break after work, helps in processing and internalizing of brain information, forming new connections inside.

  • The Absorb state is an open state...

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Creativity and problem solving

Creativity is about problem-solving. And creativity is also about finding problems to solve in the first place: perceiving them, defining them, explaining them, and recordin...

Diving and swimming

This technique requires 2 steps:

  • Deep immersion into a subject matter without specifically looking for an answer to your problem.
  • Letting go completely while you process that information (actually walking away from it), to allow good ideas to bubble up from the subconscious and into clear view.

Exaptation

This is the ability to reach beyond a specific field of expertise and create new uses for an older thing. It’s about taking one thing and using it for a different purpose than intended.

For example: Apply a cooking recipe to a marketing strategy or use a spreadsheet program to organize words for your poetry.

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Restrict yourself

Research suggests placing self-imposed limitations can boost creativity. 

It forces your brain to come up with creative solutions to finish a project around the parameters you’ve ...

Re-conceptualize the problem

Instead of thinking of a cut-and-dry end goal to certain situations, creative people sit back and examine the problem in different ways before beginning to work.

If you find yourself stagnating by focusing on generic problems, try to re-conceptualize the problem by focusing on a more meaningful angle.

For example: Instead of thinking “What would be something cool to paint?” rather ask, “What sort of painting evokes the feeling of loneliness that we all encounter after a break-up?”

Create psychological distance

Creating “psychological” distance may be useful for breaking through a creative block.

Try to imagine your creative task as being disconnected and distant from your current position/location - this may make the problem more accessible and can encourage higher level thinking.

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Creative Thinking is a habit

Creative people are creative, not as a result of any particular inborn trait, rather, but rather through an attitude toward life. They habitually respond to problems in fresh and novel ways...

3 basic factors

  • opportunities to engage in it, 
  • encouragement to go after such opportunities, 
  • and rewards for doing so.

Creativity is no different from any other habit, good or bad.

Creative people do this habitually

  • Look for ways to see problems that other people don’t.
  • Take risks that other people are afraid to take.
  • Have the courage to defy the crowd and to stand up for their own beliefs.
  • Seek to overcome obstacles and challenges to their views that other people give in to.

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