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It is known by some as the world’s oldest city, settled in 9000 BCE. The city and its surrounding areas are believed to be the first places in the world where humans evolved from their hunter-gathe...
It is estimated that the early hunter-gatherers, called ‘Natufians’ settled gradually in this oasis of a city, domesticating dogs and other animals on the way.
Agriculture and farm...
Some archaeological evidence shows that the Natufians enjoyed alcoholic beverages like beer by fermenting cereals, serving as an initial motivation to farm.
This may have l...
Over the course of time, the residents of Jericho began cultivating plants and even developed an irrigation system to tackle large harvests. To tackle attacks from neighbouring places and raiders, ...
Modern Jericho is a favourite among tourists and history buffs. It still has never-ending archaeological digs happening, and among the old ruins of the new city, there are many cafes selling Arabia...
The city has a history which is well known in biblical literature, and where the ancient Israelites conquered in 1400 BCE, after they escaped slavery in Egypt.
In pop culture, Bing Crosby a...
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The Paleo Diet is an effort to go back to eating how we’re biologically designed to eat, allowing us to tap into our genetic potential and start living healthier immediately.
When you only eat real food and avoid all unhealthy food, you’re more likely than not going to run a caloric deficit – and thus lose weight.
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