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Grief is the one feeling nobody can escape from throughout one’s lifetime. Unfortunately, we all end up knowing it.
That is not even the beginning of it: grief can lead to risky states...
Grief can very easily lead to depression. And depression is nothing to be joking around with: it can put your health at risk in no time.
Among the symptoms that can be identified with ...
In order to better handle a difficult period of grief, one has the possibility to choose from two alternatives: see a counselor or join a support group.
While the first option pro...
Whenever you face a difficult period, one that makes you know grief, you have to be patient with yourself and learn how to survive this moment that might just seem impossible to overcome.
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Workaholism is assumed to be the same as working hard, but the two quali...
When work occupies all your time and energy, and there is a relentless need to keep working at any cost, it can have some serious side effects.
1. Sleep Troubles
2. Frequent headaches and tiredness
3. Eating disorders and upset stomach
4. Pain in the body
5. Changes in Mood
Work addicts experience sleep trouble, with their busy schedules, without realizing that sleep actually benefits productivity.
This sleep deprivation also leads to crankiness and memory impairment.
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Conventional grief, the kind of grief that occurs after the loss of a loved one, or even loss of one’s dreams, is commonly discussed and understood.
Anticipatory grief is a lesser-known...
Grief involves anger and loss of emotional control, often a state of confusion.
Anticipatory grief, for those who experience it, is sometimes even more severe and stressful. It does not lessen the burden of actual grief after the loss has been experienced, and is not a substitute for it..
Anticipatory grief is a chance of closure and personal growth which comes at the end of life. It is a chance to reconcile differences and heal the heart with forgiveness.
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Breaking up can trigger chemical, emotional and physical reactions that cause you to feel lonely, unloveable, depressed, and worthless.
Instead of pushing yourself to move forward q...
The five stages of grief are:
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