Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
It's impossible to please everyone. And rejection is a way to figure out who’s compatible with whom: getting axed from a social group gives you space to find folks that are a little ...
When we get rejected, our brains register an emotional chemical response so strong, it can physically hurt.
We go through almost the same stages as if we were grieving (self-blam...
Rejection is personal, and it’s easy to start questioning your self-worth when someone makes it clear they don’t like you.
But for the most part, being disliked is a matter of mutual...
While you shouldn’t always blame yourself if someone doesn’t like you, if you’re finding this is a pattern, you may want to take an objective look at your own behavior.
One way to find...
Spending time with people that care about you can boost your self-esteem and help you to feel more secure.
Being with people who appreciate you will be in the long run a much more fulf...
SIMILAR ARTICLES & IDEAS:
The biggest barrier shy people have to overcome is that they have this tremendous sense of self-focus. Popular people focus on others instead of obsessing about themselves.
Popular people have worked at and mastered this.
Popular people take charge of making dates and sending out invitations. These interactions allow them to continue to work on their social skills. Shy people wait to be asked out.
2 more ideas
We can use performance techniques off stage to create a reality of our choosing.
Using acting techniques isn’t the same thing as manipulating people, or being phony or fake. Instead, i...
An actor always performs with a clear purpose or motivation in mind. When you’re thinking about your next high-stakes situation, ask yourself the same question that actors ask when developing a character: “What’s my end goal?”
Think about your long-term objective, not just the immediate one.
... and how you want them to feel. The choices made by an actor during a performance — in speech and movement — are in the service of attaining their goal and achieving a specific impact on their audience.
Not everything you say or do is going to work, but if you can fluidly play one action after another in pursuit of your objective, it gives you this ability to improvise in the moment and be flexible.
one more idea
As the Buddhist meditation practice has morphed into a billion-dollar industry, it’s become the go-to solution for everything from depression to weight gain.
But while mindfulnes...
What has remained consistent is the use of meditation in pursuit of greater self-awareness, coupled with a rejection of the egocentric mode of existence.
The lack of empirical studies on how mindfulness is practiced may lead consumers to be harmed, mislead, or disappointed in the lack of results.
For example, the idea that you should just reject your whole core and all your impulses, may be seen as a formula for depression and anxiety.
2 more ideas