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Starting your day on a high note sets the tone for the rest of your day (or even week).
Think about the one thing that boosts your mood in the morning and incorporate it into your ro...
Not looking away from the computer doesn’t translate into productivity. A good way to boost your motivation throughout the day is to take small exercise breaks.
You can do anything fro...
Mapping your goals in a visual way is key, as seeing them makes them more real. You’re more likely to follow through on your ideas if you pen them.
Write down your top priorities and d...
We work better when our environment is clean and organized. Whatever you consider organized, be sure to regularly clean up your workspace and get rid of unnecessary things.
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Stop saying that you don't have enough time to complete your commitments.
Admit that you need to get better at managing your time and start searching and trying techniques that will help you ...
It's important to have an idea of what your daily priorities are and tasks you need to complete, preferably the night before.
Also, make sure you prepare in the evening the outfit you're going to wear and the meals for the following day. Doing this will save time in the morning, and reduce decision fatigue.
Take all of your tasks and place them into four quadrants:
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Forget about getting up insanely early every morning. How much time we have in the mornings is far less important than how we spend the time we do have.
Reduce the number of decisions and tasks you have to do each morning in between waking up and doing your work:
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