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How to Stop Procrastinating by Using the "Seinfeld Strategy"

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https://jamesclear.com/stop-procrastinating-seinfeld-strategy

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How to Stop Procrastinating by Using the "Seinfeld Strategy"
Jerry Seinfeld is one of the most successful comedians of all‐time. He is regarded as one of the "Top 100 Comedians of All-Time" by Comedy Central. He was also the co-creator and co-writer of Seinfeld, the long-running sitcom which has received numerous awards and was claimed to have the "Top TV Episode of All-Time" as rated by TV Guide.

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"Don't break the chain" productivity method

Jerry Seinfeld keeps his commitment of writing a joke every single day with a calendar: Each day that he writes, he puts a big X on the calendar.  

After a few da...

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Seinfeld

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Keystone Habits

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Exercising regularly is for many people a keystone habit because when they do it, they also make healthier eating and life choices and procrastinate less.

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Identify Your Keystone Habits

Look for behaviors that have a ripple effect, and change your other behaviors without extra effort. 

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