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Stoicism, a 3rd-century philosophy from Athens and later Rome, is a pragmatic, realistic and practical way of addressing life's problems.
Whether we are overworked, stressed, or struggl...
The central message of Stoicism is that we do not control life and our situations, but we control how we respond to those circumstances.
The thinking of the Stoics rela...
Though earlier people misread stoicism as a philosophy based on austerity and lack of emotion, now there is a resurgence in the real thinking of stoicism, which was overlooked all these years.
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At the very root of Stoicism there is a very simple, though not easy, way of living: Take obstacles in your life and turn them into your advantage, control what you can and accept what yo...
At the very root of Stoicism there is a very simple, though not easy, way of living: Take obstacles in your life and turn them into your advantage, control what you can and accept what you can’t.
“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where wil...
“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices.” - Epictetus:
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Time is the most precious resource. Death gives a sense of urgency, as any moment could be your last. It humbles you and should also deeply motivate you to not spend your time thoughtlessly.
Outside forces don’t make us feel things, our perceptions of them do. It’s easy to think otherwise, but doing so harms us and undermines our self-discipline.
The next time you run into an obstacle and feel resistance, don’t look at what’s around you. Instead, look within.
Whatever you do, there are individuals that you can learn from. If you can’t talk to them, you can study their story, works, techniques, successes, and failures, and discover patterns of success you can apply to your life.
Be careful not to turn it into an exercise of comparison and expect your progress to be the same as theirs. Their teachings and principles are supposed to help you grow, learn, and create.
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The Roman emperor Marcus Aurelius Antoninus was the last famous Stoic philosopher of antiquity. He faced one of the worst plagues in European history.
During the Antonine Plague, he wrote a...
Because Stoics believe that true good resides in a person's character and actions, they would focus on what they can control, not what they can't.
What happens to you is never directly under your control, but your thoughts and actions are. Hence, It's not events that upset you but instead your opinion about the events.
Our judgment that something is really bad or even catastrophic causes our distress.
It's not the new virus that makes us afraid but rather our opinions about it.
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