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If you feel lost, or as though you don’t know where you want your life to go next, you don’t need more inspiration.
You need principles. Without them, your life is not going to ge...
It's a fundamental truth that you can use to build the foundation of your life. A principle is not an opinion or a belief. A principle is a matter of cause and effect.
Principles can b...
Inspiration can be misleading. Big dreams not backed by strategized plans are big flops waiting to happen.
Inspiration means you take a feeling and elaborate on it. You allow your m...
Begin with this:
When you are clear on w...
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Chocolates are everyone's favorite treat, and there is more to them than we know. Americans spend $21 Billion on chocolates every year, paying up to $55 for a single bar....
Authentic chocolate makers are like fine chefs and are obsessed about the texture, character and ethical origins of their beans.
Mainstream industrial chocolate makers buy all the beans, good or bad, in bulk, as they are mixing it with so many other ingredients and flavors, that the consumer won't get to know the difference of the beans.
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Most people see "pressure situations" as threatening, and that makes them perform even less well.
But, "when you see the ...
Is this high-pressure situation a good opportunity? Sure. Is it the only opportunity you will ever have for the rest of your life? Probably not.
Before an interview or a big meeting, give yourself a pep talk: "I will have other interviews" (or presentations or sales calls).
Instead of worrying about the outcome, worry about the task at hand.
That means developing tunnel vision. When you keep your eye on the task at hand (and only the task at hand), all you can see is the concrete steps necessary to excel.
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It’s key to connecting with people to suspend your ego; to put your own needs, wants and opinions aside. Anxiety does the opposite bringing your feelings and expectations to the forefront.
Focus on the other person. Simply listen to what they have to say and ask them to tell you more.
Just because you feel it doesn’t make it real. Feelings come from beliefs. Change the beliefs and feelings will change.
Research and anecdotal evidence show that the simple act of positively reimagining something can be enough to decrease anxiety.
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