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The activity of focusing without distraction on a cognitively demanding task.
When you’re really locked into doing something hard with your mind… with zero distractions.
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Each member of the team (except the Hero) spends one day per week on Housekeeping. It gives them time to focus on small but important tasks.
Housekeeping is a personal day. If the Hero hasn't explicitly asked for help on an issue, people can choose which tasks they want to work on. Sometimes this time is used to learn something new related to current or upcoming work.
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We live in a distracting world, and it’s not getting any better. We are constantly bombarded with new information.
It's natural to think we need more discipline or willpower to resist the ons...
Technology companies work hard to create products that bring convenience and delight. In turn, they benefit when we use these technologies more.
Our willing acceptance of distracting apps and our culture of constant busyness shows how normal these things have become. So, feeling busy and distracted is not your fault. However, you can take up the responsibility to change the defaults of distraction and busyness.
The smartphone is the simplest and most effective way to reclaim your time and attention.
In contrast to hacks like disabling notifications, removing apps cuts the distraction where it starts. The app is still available, and we can still use it and check email and read the news, but we can do it on our terms.
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