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Due to the stress accumulation, many team members and managers vent out in their daily team meetings. Whether it’s work problems, family struggle, or mental health, they find it therapeutic to ...
Preserve your sanity in a VC meeting by these methods:
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There is a situation where your manager will assign you a project but not give enough instruction, hoping you will just figure it out. When the project is mostly completed, your manager may finally...
Your manager may not put in the effort up front to articulate the expectations she/he has so that you're on the same page from the start. It may leave you guessing what successful completion might look like, and then frustrate you both when you think wrong.
To be fair, at a certain level of seniority, it becomes more reasonable for a manager to expect you to know what you're doing and work out the details by yourself. But even then, a good manager knows when to invest the time to get more aligned on those things.
Even tough we are today living in a world where everybody is virtually connected to everybody, there seems to be a serious issue with people actually succeeding to connect with each other.
While connecting and making new friends can prove quite exhausting sometimes, it does eventually pay off. In order to find it easier to know new people, make new friends and reconnect with the old ones:
While most of us believe that happiness is the key to a long and healthy life, meaning first and foremost a life without stress, recent studies have shown that actually, it is emotional diversity t...
In a recent study, focused on measuring the systematic inflammation, a large number of participants were asked to rate the extent to which they had experienced both positive and negative emotions throughout the day, for 30 days. As a result, the people who experienced a wider range of positive emotions were also the ones who had the lowest rates of inflammation.
Experiencing both negative and positive emotions can lead to better mental and physical health.
Furthermore, the chances to get depression or even bad habits seem to be smaller in this particular case when compared to individuals who experience only positive emotions.
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