Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
Life can be described in just three words: Up and Down. We mistakenly expect life to be consistently Up.
Life, along with all the natural human processes are cy...
Everywhere around us, whether it's stock markets, the weather, and life in general, we are constantly subjected to ongoing cycles.
In Businesses, it helps to know the state of the i...
Understanding that we are in a cycle helps us make better decisions.
As nothing in life is static, with change being the only consistent attribute, we must respect the cyclic nature of every...
SIMILAR ARTICLES & IDEAS:
*Just like compound interest multiples one’s savings, improving one’s mind daily, during the best hour of the day, multiplies one’s mental compounding interest.
This ‘mental’ com...
Taking a cue from Bruce Lee’s famous quote ‘Be Water’, we must adopt a water mindset and adapt to our body and physiology: our best hour of the day could be any hour of the day, as long as it is according to you. Give yourself the best hour of the day.
All of us cannot wake up and join the 5 AM Club as our bodies are different and each morning isn’t the same.
Your mind, body, and emotions adapt to your expectations and standards.
If you become comfortable with self-defeat and skepticism, your body and brain literally adjust themselves to me...
And that, right there, is the dividing line between happiness and misery, failure and success.
4 more ideas
General tiredness affects the majority of people.
Here are a few basic ideas to have all-day energy:
It is imperative to sleep 7 to 9 hours for most adults.
An alarm clock or phone alarm can interfere with the body's sleep cycle to wake us up before a cycle is completed. It is healthier to sleep while not being simulated and wake up naturally.
Apart from rest, it is crucial to have a daily exercise routine and get some sun exposure regularly.
Human beings are designed to move and be in the sun, trekking and toiling for hours. If you are feeling tired, walking outside in nature and getting some sun will help.
one more idea